Location

We are located in the Trace Crossings Shopping Center next to Publix on the corner of Stadium Trace and Highway 150 in western Hoover.

Personal Training Studio & Fitness Center:

2539 John Hawkins Parkway, Suite 113, Hoover, Alabama 35244

Open 24/7/365

Staffed Hours

Monday - Thursday
8:00am - Noon; 2:00pm - 7:00pm
Friday
8:00am - Noon; 2:00pm - 5:00pm
Saturday
10:00am - 2:00pm
Other Times or Holidays
By Appintment Only

Appointments After Hours Call:
205.368.1044 or 205.368.9370